It's spring break this week and I'm a night owl when I don't have to work so I'm busting out the laptop for a little blog post! I still have some race recaps I'm severely behind on! Wow, currently just had a spider crawl across my screen. Ok, back to blogging.... I will soon update with a Dopey challenge recap and a Cowtown half recap. But for now, just a little recap on current events
This week the kids and I have been out of school for spring break. We've just had a little staycation and hung out at home.
I my have slacked on a few things this week, but I haven't slacked on my running! Completed 9.5 miles on Sunday, a 5k on Monday, and 6 miles on Tuesday. Today was a rest/crosstrain day so I just did 30 minutes of total body sculpt followed by about 20 minutes of core. I'll be running the Rock n Roll half marathon this Sunday, then another half in about 3 weeks!
I've done a complete 360 on the foods I eat! Since about October I have lost close to 13 pounds. I actually don't think I've been at this weight since I was in high school. I do think I've lost some muscle tone so I'm trying to be consistent on strength training. I've consistently been a runner for the last 3 years, but I've still gone up and down with weight and eating right. It just truly goes to show that you can't outrun a bad diet. I began taking a weight loss specialist class and it really opened my eyes about my diet and what I was eating. You can't just run and exercise with the mindset that you can eat whatever you want. It just doesn't work that way!
The picture below is from today. I didn't realize the writing went right over Luci's face. We took the kids out today and rode around Colts Wish on the ranger. We did a little mudding and then got busted by Grandad! He doesn't like us rutting up his pasture! We couldn't resist though!
We'll finish out this week making memories from right here at home! Doing more of what makes us happy! Happy Spring Break!