Saturday, October 31, 2015

Manitoba Harvest Hemp Hearts Review!

What if I told you that you could get all of your essential amino acids in a tiny seed?!  You seriously can!  I was fortunate enough to get to review and sample Manitoba Harvest's Hemp Hearts!  They are tiny, raw, hulled hemp seeds, but the things are a powerhouse!  They actually contain 18 grams of protein, and 10 grams of Omega-3, and Omega 6 fatty acids in each serving!  Being in the fitness business I am aware of how important protein is to my diet.  Considering our bodies don't store protein it's so important to make sure we consume the right amounts each day. Hemp hearts are an amazing vegetarian option for protein that is also so easily digested!  Their nutritional value is stellar!

There are a ton of amazing recipes on their website, but I chose to keep things fairly simple with my sample.  I used them in my salads daily at lunch.  I also used them in my yogurt, and cereal.  They are actually so delicious that I could just eat them plain!  

For more reasons why you will love hemp hearts click here!

I really suggest giving these a try!  I'm completely hooked!


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